Acro Articles

  Many body systems respond to the change that menopause introduces. Let’s explore changes to:  Fat distribution  Muscles  Bones   Fat distribution Many women surveyed by Acro reported experiencing ‘stubborn,...

There are multiple mechanisms recognised in the literature as to why women lose muscle mass as they age.  Studies suggest that women, like men, are seen to become less physically...

  The metabolic and hormonal changes of menopause mean that midlife is a particularly important time for women to prioritise their muscle health. There are two main factors contributing to...

  Cognition and brain health Like the rest of the body, the brain is full of oestrogen receptors. This tells us that brain tissue is influenced by the presence (or...

We tend to imagine bones as solid, static pieces of mass, but they are in fact an organ that is constantly remodelling through a never ending process of breaking down...

Carrying the shopping, running after an adventurous child, maintaining our posture and using our tippy toes to reach for the Acro Plant Protein in the top cupboard - these are...